Personal Training
Private Gym in Angmering (between Worthing and Chichester) or I will travel to you.
Fitness tests available – BMI, Body Fat, Heart Rate, BP.
Prefer the outdoors? Walking, jogging, cycling, Nordic Walking.
Qualified to train clients with heart conditions. (see Cardiac rehabilitation section)
Weight loss programs – includes regular review body measurements, review food diary, appropriate exercise program.
Swiss Ball Instructor – target any area of your body
and see fantastic results.
Total Gym® Instructor – results that cannot be
achieved on any other piece of equipment.
Nordic Walking Instructor – excellent outdoor workout.
